For further support and advice regarding physical activity join our ‘Healthy Lifestyle Group’ at the Leeds General Infirmary. This is a relaxed, informal session with plenty of opportunity to talk to the specialist staff about your health needs.
Please wear loose/comfortable clothing & flat non-slip shoes or trainers.
Purpose of the group:
• To provide you with information, advice, supervised exercise sessions, and the opportunity to ask questions relating to your heart condition. Relatives/partners are welcome to attend; they will be encouraged to take an active part along with the staff and patients.
• Information sessions to include: healthy eating & weight control; exercise; relaxation & breathing control; employment & living with a heart condition.
• There will be opportunity to meet other people with congenital cardiac problems and gain their advice and support
Where is it held?: Physiotherapy Gym, Physiotherapy Department, Martin Wing Leeds General Infirmary