Adult

Healthy Lifestyle Group

  • Healthy Lifestyle Group

    For further support and advice regarding physical activity join our ‘Healthy Lifestyle Group’ at the Leeds General Infirmary. This is a relaxed, informal session with plenty of opportunity to talk to the specialist staff about your health needs.

    Please wear loose/comfortable clothing & flat non-slip shoes or trainers.

    Purpose of the group:

    • To provide you with information, advice, supervised exercise sessions, and the opportunity to ask questions relating to your heart condition. Relatives/partners are welcome to attend; they will be encouraged to take an active part along with the staff and patients.
    • Information sessions to include: healthy eating & weight control; exercise; relaxation & breathing control; employment & living with a heart condition.
    • There will be opportunity to meet other people with congenital cardiac problems and gain their advice and support
    Where is it held?: Physiotherapy Gym, Physiotherapy Department, Martin Wing Leeds General Infirmary

    When?

    This group is held monthly.

    If you are interested please contact

    Jo Adult Congenital Nurse Specialist Tel: 0113 39 28154;
    Sarah, Specialist Physiotherapist Tel. 0113 392 6361
    E-mail: jo.quirk@nhs.net , sarah.hibbert3@nhs.net